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Britain’s Ocean City Half Marathon – Sunday 20th May 2018

27 May, 2018 in Uncategorized tagged Britain's ocean city / Exercise / fitness / half marathon / mount edgcumbe / parkrun / running by astn_admin

I decided to return to this wonderful event having first taken part last year (see my 2017 blog post). I signed up for this event in the Autumn of 2017, […]

A guide to local races for 2017, part 2

10 Jun, 2017 in Uncategorized tagged 10k / brighton 10k / crowborough runners / greathed gallop / kent / mid kent 5 / petts wood runners / romney marsh / running / running races kent / sevenoaks 7 / staplehurst / tonbridge 10k / uckfield lions by astn_admin

In the second section of this two part blog (click here for part 1) I review those races that I have taken part in during the second half of the […]

2017 – a year to embrace

9 Jan, 2017 in Uncategorized tagged coach in running fitness / Olympic park / Personal trainer / plymouth half marathon / royal tunbridge wells parkrun / running performance / The Crystal London / volunteering / World Athletics by astn_admin

Well, what a busy year 2017 has been (I am writing this on the 9th January 2017). My running is going from strength to strength – I have already run […]

A guide to local races for 2017, part 1

9 Jan, 2017 in Uncategorized tagged darrent valley 10k / England Athletics / hartfield 10k / hildenborough road races / Lullingstone parkrun / maidstone river run / staplehurst 10k / tunbridge wells half marathon / Tunbridge Wells Harriers by astn_admin

So, as we start the second week of 2017 and what is likely your first full week back at work thoughts must quickly turn towards longer days and the Spring […]