10k

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RTW runners monthly roundup – August 2020

3 Sep, 2020  in Monthly roundup  tagged 10k / 5k / coach in running fitness / fitness / group exercise / half marathon / marathon / online exercise / plega fit / plegafit / rtw runners / running / running coach / RunTogether / virtual groups / virtual running by astn_admin

As we entered the month of August, we saw record breaking temperatures, with 36 degrees celcius reported in parts of the South-East. However, this heatwave soon made way for cooler […]

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Orpington High Elms 10K

20 Jan, 2020  in Races  tagged 10k / cardio / Exercise / fitness / Orpington / Orpington high elms / racing / rtw runners / running / up & running by astn_admin

Orpington Road Runners value the great support we receive from clubs and local running groups at this tough, but well-regarded race which will take place at High Elms Country Park […]

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London Vitality 10k, Monday 28th May 2018 – race report

30 May, 2018  in Races  tagged 10k / Exercise / fitness / london / mo farah / rtw runners / rtwrunners / running / RunTogether / vitality 10000 by astn_admin

On Monday 28th May 2018 Joe led a group of RTW runners (and supporters) up to London for the Vitality 10k race for the 11th edition of this hugely popular […]

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