joe watts

Royal Parks Half Marathon – 11th October 2020

10 Feb, 2020 in Latest news tagged cardio / charity / Exercise / fitness / green park / half marathon / hospice in the weald / hyde park / joe watts / kensington gardens / london / plegafit / royal parks / rtwrunners / running / southborough / tunbridge wells by astn_admin

As some of you may be aware, the ballot for this year’s Royal Parks Half Marathon was announced on Friday 7th February 2020. If you were disappointed for not getting […]

Vitality Big Half – 1st March 2020

16 Jan, 2020 in Races tagged achievement / coaching / Exercise / fitness / half marathon / joe watts / jogging / Personal trainer / Personal training / plegafit / rtw runners / running / training / Vitality / Vitality Big Half by astn_admin

The group has kindly been provided with a handful of charity places at The Vitality Big Half, courtesy of RTW runner, Helen Sanson. Helen is the Director of the Tower […]

Halloween progression run – Monday 29th October 2018

30 Oct, 2018 in Latest news tagged All abilities / fitness / halloween / health / joe watts / Progression / Run / running / RunTogether by astn_admin

As with last year’s successful “Halloween special”, once again we decided to add a bit more fun to our run by lighting up Tunbridge Wells with glow sticks, face paint […]

London Marathon – 22nd April 2018

13 May, 2018 in Races tagged athletics / Exercise / fitness / joe watts / London marathon / marathon / rtw runners / running / running performance / tonbridge athletic club by astn_admin

On Sunday 22nd April 2018 I completed my first marathon. It happened to be the hottest London marathon on record and so it was set to be a challenge for […]

Plogging

23 Feb, 2018 in Latest news tagged BBC three / Environment / Exercise / fitness / Fitness craze / GB Spring Clean / health / joe watts / jogging / Keep Britain Tidy / Lifestyle / Litter Heroes / Plastic / Plogging / Recycle / royal tunbridge wells / rtw runners / running / Sweden / tunbridge wells / walking / Waste / wellbeing by astn_admin

Have you heard of the term, “Plogging”?! Plogging is a new pastime hailing from Sweden that sees people going for a jog whilst at the same time picking up litter. […]