Lydd 20 mile

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2020 preview

11 Feb, 2020  in Latest news  tagged cardio / coach in running fitness / coaching / conditioning / cork / cork city marathon / cross country / endurance / English National Cross Country / hartfield 10k / ireland / kent cross country league / lydd 20 / Lydd 20 mile / mid kent 5 / national cross country / norman park / nutrition / parliament hill / Personal trainer / Personal training / plega fit / plegafit / running / running coach / rye ancient trails / saucony / strength by astn_admin

I am a little late in uploading this post, given that we are now 42 days into the year, however, I have now found the time to get back into […]

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Training & racing update – 15th April 2018

15 Apr, 2018  in Races  tagged Exercise / fitness / London marathon / Lydd 20 mile / Mad March Hare / parkrun / royal tunbridge wells parkrun / rtw runners / running by astn_admin

It has been over two months since my last update and as I enter the final week in the lead up to my marathon debut in London, I thought it […]

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