running performance

Kent Cross Country League – Saturday 10th February 2018

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The fourth and final fixture (for Senior Men) took place at Sparrow’s Den, West Wickham on a challenging 3 and a half lap course. The day had started off very […]

The National Running Show

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NEC Birmingham – 20th & 21st January 2018 The inaugural National Running Show, the first of its kind in the UK, was held over the weekend of the 20th-21st January […]

2018 preview

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Firstly, I’m going to reflect on 2017 and what a busy year it was. On a personal note, I was awarded “Most improved athlete” for the 2016/17 winter season at […]