Before I met Joe and joined his running club (RTW Runners) I could only just run about 1 mile! I lacked a lot of confidence and self-belief. I wanted to run but fundamentally believed I was not a runner. Through weekly running coaching with Joe I’ve progressed quickly to 5k and now 10k races all within 3 months. It’s thanks to Joe’s encouragement and technical expertise that I now feel confident in my ability to run 10k. At each step of the way Joe has taught me invaluable techniques for running efficiently without risking injury so I’ve been able to build up my running capability quickly and safely. Joe’s passion for running and fitness is infectious and working with him has made a significant, positive impact on my fitness and overall well-being. Thank you Joe!
Having always struggled to run any distance, Joe helped me to increase stamina and build solid technique whilst helping me enjoy the experience. I now run 5km easily and using Joe’s training plan I aim to run 10km. Sophie H