Further to the most recent Government guidance which comes into force from 1st June 2020 we are planning to provide outdoor running sessions for groups of up to 5 people.
Please note that sessions would only be provided in green open spaces so that we can adhere to social distancing measures and for the safety of all involved.
In order for us to schedule such sessions accordingly (i.e. days and times), please answer the following 4 questions:
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Thank you for your time and we look forward to running together with you soon!
Hi where do you run from and how far?
Hi Marianne. At present our sessions involve running drills and short intervals of faster running with active jog/walk recoveries and are suitable for all abilities. The sessions in Southborough take place on the Ridgeway playing fields and those in Forest Row take place at the playing fields located next to the Memorial Pavilion. The total distance that you cover in a session won’t be much more than 3-4 miles, but broken down into a jog warm-up a main interval session of 20 minutes and a jog cool down.